Your Path to a Life of Wellness
A whole-person path to wellness, blending soulful coaching, creativity, and grounded therapeutic support.
When life looks fine, but something feels of.
You might be functioning—working, showing up, doing the right things—
but inside there’s tension, anxiety, looping thoughts, doubts, numbness, or a quiet sense of disconnection and unfulfillment.
This work helps you settle your nervous system, untangle what’s underneath, get inspired and rebuild self-trust—so wellness becomes something you live, not something you chase.
Meet Nikka Alma
Wellness Coach, UK-qualified Art Therapist
This work is an invitation to soften back into yourself, rise in love with yourself — to rebuild trust with your body, your emotions, and the quieter, deeper parts of you that may have been overlooked.
For over a decade I've dedicated my journey to creating a space where you can reconnect, relate more deeply with yourself, the people around you, the environment and begin to feel at home in your life again — so wellness becomes something you live, not something you chase or force.
What Clients Experience Through Wellness Coaching
Real, lived change — not just symptom management.
Experience Wellness That Lasts
Not tools to collect — but to create meaningful shifts that continue to unfold in daily life — emotionally, physically, and relationally.
Clarity & Direction
Mental noise softens.
Decisions feel clearer.
You begin to sense what’s right for you without overthinking.
Supported as a Whole Person
Your emotions, mind, nervous system, inner world, and lived experience are all welcomed and worked with together.
Move Beyond Coping
Less effort spent “holding it together.” More steadiness, resilience, and capacity to meet life as it is.
Reconnect With Your Authentic Self
You rebuild trust with your body, emotions, and intuition, feeling more at home in yourself and less pulled in different directions.
Live With More Ease and Presence
Life begins to feel more grounded and spacious — not perfect, but more aligned, connected, and alive.
Client Stories
There are more testimonies and stories here
"This isn't just therapy or coaching.
It's soul - mind - body - heart - tending".
— Nikka Alma
What Makes Nikka's Approach to Wellness Coaching Different
Most wellness support stays in the mind—talking about change.
My work helps you create the conditions for change—so your patterns begin to shift naturally, from the inside out.
This work sits at the intersection of therapy, coaching, and embodied self-inquiry — but it isn’t limited by any one model.
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Creative & Therapeutic Approach
Intuitive art-making, therapeutic dialogue, reflection, and embodied awareness are used to access insight and release that talking alone often can’t reach.
No art experience is needed — everything is guided and process-focused.
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Ancestral & Parental Pattern Healing
We gently explore family and ancestral patterns — not to dwell on the past, but to release what no longer serves and reclaim strengths that support your life now.
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Depth Without Forcing
Change isn’t pushed or manufactured. By working at the root level — nervous system, emotional patterns, beliefs, and lived experience — shifts unfold naturally and sustainably, without pressure or self-fixing.
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Integrated Wellness Pathways
This work can stand alone as wellness coaching or, when appropriate, be thoughtfully integrated with deeper modalities such as Kambo, ceremonies, or plant-assisted journeys — always grounded in preparation, integration, and personal readiness.
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Support That Extends Beyond Sessions
Between sessions, you receive reflective prompts, creative invitations, and gentle accountability so the work continues to integrate into daily life — not just during appointments.
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Nature-Rooted Wisdom
Practices are inspired by nature’s rhythms, seasonal cycles, and ancestral ways of healing — grounding the work in something timeless and regulating.
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Welcome Box
Clients receive a curated welcome box with art materials and wellness gifts, designed to support reflection and creativity between sessions. Each box is tailored to the program and phase of work.
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Story & Meaning - Making
We turn confusion into a coherent narrative you can live from.
Ways To Work Together
Get in touch if you have any questions and/or feeling inspired by what I have to offer
Healing Ceremonies & Retreats in Hawaii
These in-person experiences, based on the Big Island of Hawaii, are for those ready to step into deeper healing through ceremonies and connection with nature.
Offerings may include but not limited:
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Kambo ceremonies
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Plant-assisted guided journeys
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Time in sacred landscapes across the Big Island of Hawaii
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Sweat lodges and Sound Baths
Prep & Integration Support for Psychedelic Journeys
This work supports you to:
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Prepare for deeper inner experiences with clarity and intention
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Explore and make sense of insights that arise during expanded or altered states
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Integrate experiences into daily life in a grounded, embodied way
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Cultivate stability, meaning, and integration long after the experience itself
This Work Is For You If…
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You want real change, not just tools to manage symptoms.
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You value a thoughtful, integrative approach that includes creativity, reflection, and embodied awareness.
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You’re open to exploring deeper layers — including emotional patterns, family influences, or ancestral threads — with care and steadiness.
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You’re ready to commit to yourself, even if the path isn’t linear or fully mapped out yet.
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You’re functioning in life, but something still feels off — and you’re ready to explore it honestly.
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You’re willing to slow down, listen inward, and engage with your body, emotions, and inner world.
This Work May Not Be For You If…
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You’re looking for a quick fix, instant transformation, or someone to “solve” things for you.
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You prefer highly structured, directive, or protocol-based approaches only.
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You’re not in a place to reflect, engage, or take responsibility for your inner process.
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You’re seeking crisis support or acute mental health treatment (this work is not a replacement for emergency or medical care).
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You’re expecting change without participation or personal engagement.
You don’t need prior experience with therapy, coaching, or art.
Just curiosity, presence, and a willingness to show up.
This work asks for presence — not perfection.
Your Next Steps
Step 1 — Notice the 'Yes' or 'Maybe'
This work begins when something in you recognizes it’s time.
Even if it's a quiet, little tingling 'yes' — a sense that you’re ready to show up for yourself and engage more deeply.
Step 2 — Free Discovery Call (20 min)
A warm, no-pressure call to hear what’s going on, answer questions, and see what level of support fits.
Step 3 — Foundation Session (60 min)
I learn about you, your stories, your intentions and where you are at. We map your patterns, goals, nervous system baseline, and what you want life to feel like. You’ll leave with a clear starting point—not a vague intention.
Step 4 — Your Program Begins
You’ll receive guided sessions + between-session practices & support so the work stays alive in real life.
Learn more about Wellness Coaching here and what that might include
Step 5— Integration + next steps
We track what’s changing, reinforce what works, and build a rhythm you can actually maintain.
Might include in-person retreat & ceremonies in Hawaii and other options.
Connect & Explore
If this work resonates with you, the next step is simple.
You’re welcome to book a free discovery call — a focused conversation where we explore what you’re navigating, what support might be most helpful, and whether this work is the right fit for you.
Discovery Call
20 min • Free
