This isn't just therapy.
It's soul - tending.
Led by your truth.
Rooted in
Nature.
Held with care.
Inspired by You.
You might be functioning… but inside you feel wired, tired, stuck, or disconnected.
You’ve tried tools. You’ve read the books.
You’ve done “work.”
And still—your nervous system doesn’t fully soften, and your clarity doesn’t hold.
This work is for people who are ready to go deeper with consistency, honesty, and effort—not perfection.
What Wellness Coaching Actually Is
Wellness is not a checklist or a goal to reach.
It’s a lived relationship — with yourself, with others, and with the environment you move through every day.
Nikka's approach to Wellness Coaching supports that relationship becoming steadier, kinder, and more coherent — from the inside out.
When the core shifts, wellness stops being something you try to achieve — and starts becoming something that naturally emerges.
Wellness coaching, as Nikka offers it, is not about optimizing your life, fixing habits, or following a perfect plan.
It’s about creating a steady, alive relationship with yourself — one that supports emotional balance, physical vitality, mental clarity, and a sense of meaning in how you live.
Yes, this work often begins at the core — the place where your patterns, reactions, and sense of self were formed.
For many of us, that core was shaped early in life through relationships with parents, caregivers, and the environments we grew up in.
This is where we first learned what it means to feel safe, supported, seen — or to stay alert, responsible, disconnected, or self-reliant.
These early imprints don’t just live in memory; they shape how we relate to stress, relationships, health, creativity, rest, and direction in our lives today.
Rather than working around these patterns, this work gently meets them — with care, steadiness, and respect — so they no longer run the show.
At the same time, wellness here is not only about healing what was.
It’s also about how you live now:
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how your nervous system handles daily stress
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how present and comfortable you feel in your body
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how you make decisions and set boundaries
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how connected you feel to your work, relationships, creativity, and environment
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how much energy, clarity, and choice you experience in everyday life
Through a combination of:
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intuitive, body-based art-making
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therapeutic and reflective conversation
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ancestral and parental healing meditations
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somatic awareness and nervous system support
we work both backward and forward — releasing what no longer serves, while strengthening your capacity to live with more ease, confidence, and self-trust.
This is not about revisiting the past for its own sake.
It’s about freeing the present — and building a way of living where wellness becomes something you embody, not something you chase.
How Wellness Coaching Can Support You?
Here are some ways this work can meet you, depending on where you are
Regulating & Grounding
Nervous System Ease
Learn to settle your body and mind so stress and anxiety no longer run the show.
Deeper Presence
Feel more available to your life — at work, in relationships, and during rest.
Sustainable Wellness
Create rhythms and practices that support long-term well-being, not just short-term relief.
Emotional Insight & Inner Clarity
Emotional Clarity
Understand what you’re feeling and why — without getting overwhelmed or stuck in analysis.
When You Feel Stuck or Uncertain
Support during indecision, self-doubt, or lack of direction — helping you untangle inner noise and move forward with clarity.
Embodied Confidence
Build trust in your inner signals so decisions feel clearer and more self-directed.
Healing Patterns & Personal History
Healthier Patterns
Gently shift habits and reactions that keep you stuck, replacing them with more supportive responses.
Parental & Ancestral Healing
Uncovering hidden strengths in family patterns and inherited stories shape your emotions, relationships and gently rewriting old narratives so healing ripples into your present life.
Support Through Life Transitions
Whatever changes you are navigating currently, this space offers steady support to process what’s ending, adapt to what’s emerging, and move through transitions with more ease and resilience.
Living With More Ease & Choice
Creative Expression as Insight
Use creative processes to access understanding and release that words alone often can’t reach.
Integrated Support
Benefit from a thoughtful blend of approaches that meet you where you are, rather than forcing a single method.
What Becomes Possible
Meaningful change — not by fixing you, but by helping you relate to yourself and your life in a more grounded, integrated way.
Client Stories
There are more testimonies and stories here
Therapeutic & Reflective Dialogue
To understand patterns, emotions, and choices with clarity and compassion.
Ancestral & Parental Pattern Healing
Exploring inherited emotional patterns — releasing what no longer serves and reclaiming strengths.
Intuitive Art-Making (No Art Experience Needed)
Painting, drawing, or sculpting as a way to access insight that talking alone can’t reach.
Story & Meaning-Making
Turning confusion into a narrative you can actually live from.
Coaching Insights
Let's create and implement your personal rhythm and goals in a grounding practical real way.
Nature-Rooted Wisdom
Practices inspired by natural rhythms, cycles, and grounding principles.
Embodied & Somatic Awareness
Working with sensation, breath, and nervous system regulation.
Between-Session Support
Reflections, prompts, and gentle accountability so the work continues between sessions.
Core Elements of the Work
Nikka's approach weaves together multiple modalities in a coherent, grounded way. Your sessions might include:
This is FOR YOU if:
You want real change, not just tools to manage symptoms.
You’re open to exploring deeper layers — including emotional patterns, family influences, or ancestral threads — with care and steadiness.
You value a thoughtful, integrative approach that includes creativity, reflection, and embodied awareness.
You’re ready to commit to yourself, even if the path isn’t linear or fully mapped out yet.
You’re functioning in life, but something still feels off — and you’re ready to explore it honestly.
You’re willing to slow down, listen inward, and engage with your body, emotions, and inner world.
This is MAY NOT be for you if:
You prefer highly structured, directive, or protocol-based approaches only.
You’re seeking crisis support or acute mental health treatment (this work is not a replacement for emergency or medical care).
You’re looking for a quick fix, instant transformation, or someone to “solve” things for you.
You’re expecting change without participation or personal engagement.
You’re not in a place to reflect, engage, or take responsibility for your inner process.
You are not ready to choose yourself and and don't want to try something new and out of your comfort zone.
The Reset (4 weeks)
A short, focused reset to calm the nervous system, restore clarity, and reconnect with yourself.
What it includes:
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1 × Foundation Session (60 min)
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4 × Guided 1:1 Sessions (75 min)
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Between-session prompts + check-ins
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Optional “home practice” plan
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Welcome Art Kit
Investment: $1,111
Payment plans available.
The Core (3 months)
A deeper, integrative wellness journey supporting sustainable change across emotional, physical, and inner life.
What it includes:
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1 × Foundation Session (60 min)
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12 × Guided 1:1 Sessions (75 min)
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Between-session prompts + check-ins
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Personalized wellness rhythm
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Art & Ritual Support Kit
Investment: $3,333
Payment plans available.
The Custom Path
A flexible, personalized option for those wanting to integrate wellness coaching with deeper modalities.
What it might include:
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Ongoing 1:1 sessions (personalised)
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Kambo Ceremony (Hawaii)
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Plant - assisted Ceremonies (Hawaii)
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Preparation & Integration sessions
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Personalised rhythm, frequency, and focus
Investment: Custom Pricing
Payment plans available.
Available Programs
You don’t need prior experience with therapy, coaching, or art.
Just curiosity, presence, and a willingness to show up.
This work asks for presence — not perfection.
What This Work Changes Over Time
Most people don’t come here for a dramatic breakthrough.
They come because something isn’t working anymore — even if life looks fine from the outside.
Over time, this work tends to show up in subtle but meaningful ways:
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You feel steadier inside, even when circumstances don’t change immediately
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Emotional reactions soften; responses feel more intentional
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Decisions become clearer — not louder, just more grounded
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You relate to yourself with less pressure and more honesty
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Patterns that once felt automatic begin to loosen
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Life feels less like something to manage, and more like something you’re participating in
These shifts aren’t forced.
They emerge as your system reorganizes — emotionally, physically, relationally — from the inside out.
If this resonates, the next step is simple.
We begin with a short discovery call — a grounded, no-pressure conversation to explore what’s going on for you and whether this work is the right fit, for both of us.
Discovery Call
20 min • Free
Connect & Explore
If this work resonates with you you’re welcome to book a free discovery call — a focused conversation where we explore what you’re navigating, what support might be most helpful, and whether this work is the right fit for you.